Here it is cooked the old-fashioned way with a hint of vanilla. It is the Marmande tomato that was chosen for the preparation of this preparation. The green tomato has a characteristic scent that reminds us of the jams of yesteryear. It can be eaten with sweet or savory.
For the record, you should know that in the past, we didn't throw anything away! Also, when the cold came, in the fall, you had to quickly pick up the tomatoes that had not yet ripened before they froze. To preserve them, there was vinegar or jam.
Ingredients (for 100g): tomato 60 gr, sugar 40 gr, lemon juice, vanilla.
Pot of 220 gr.
￼Average nutritional value:
Average per 100 g: 200 to 250 Kcal (depending on the fruit): 30 g. Proteins: 0.5 g. Carbohydrates: 68 g. Fat: 0.1 g. Fiber: 1 g. Potassium: 105 mg. Magnesium: 6 mg. Phosphorus: 14 mg. Calcium: 12 mg. Iron: 0.5 mg. Carotenes': 50 ug. Vitamin C: 5 mg. Folate: 2 µg.